Close up of flowers, with a group of people practicing yoga in the background

Be Accessible: Modifying the Modo Sequence

Happy crisp sunny days to all of you.   Lately my mind has been drawn over and over to the concept of the “the individual expression vs collective well being of the group/community.” It is the clash that you see
Read More…

Finding Focus

The more I practice yoga the more of its countless benefits I uncover. One advantage I didn’t expect to gain when I first began to practice is the effect it has on my attention, focus, and overall productivity outside of
Read More…

Protecting BC’s Forests – Sierra Club BC

At Modo Yoga Vancouver, we strive to incorporate the Be Green pillar into as many facets of studio life as we can. From implementing Zero Waste strategies in our cleaning products and buying locally sourced products, to supporting environmental charities
Read More…