Originally from Halifax, Jeff has drifted to what feels like home here on the West Coast. He initially came to yoga as a way to cross train as a rugby player. One day, while sitting in an emergency room with a completely separated Achilles Tendon, staring at two pages of X-Ray results from his decade of playing rugby, he decided to shift focus. Through yoga, Jeff has found a way to rehabilitate his body, re-frame his urge for competitiveness, and a renewed depth of breath. His teaching is informed by his road to healing and fuelled by his desire to move, grow, and smile.